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Doch was ist das genau?",[],{"type":105,"text":120,"spans":121},"Im Yoga geht es darum den Geist zur Ruhe zu bringen, Körper und Geist zu vereinen und so zu einem friedlichen und ausgeglichenen inneren Zustand zu finden. Patanjali beschreibt 8 Stufen, die dabei helfen sollen in seinem 8-stufigen-Pfad. Er hat allerdings auch erkannt, dass es Hindernisse, störende Kräfte gibt, die uns daran hindern mit uns selbst in Kontakt zu kommen und die die Wahrnehmungen unseres Geistes beeinflussen.",[],{"type":105,"text":123,"spans":124},"Diese störenden Kräfte werden Kleshas genannt. Fünf an der Zahl hat Patanjali benannt. Und es ist an jedem selbst gelegen, sich mit diesen auseinanderzusetzen und zu lernen mit ihnen umzugehen.",[],{"type":105,"text":126,"spans":127},"5 Kleshas:",[],{"type":129,"text":130,"spans":131},"list-item","subjektive Wahrnehmung oder falsches Verstehen, Avidya",[],{"type":129,"text":133,"spans":134},"falsches Verständnis der eigenen Person, asmita",[],{"type":129,"text":136,"spans":137},"Gier oder drängendes Verlangen, Raga",[],{"type":129,"text":139,"spans":140},"unbegründete Abneigungen, dvesa",[],{"type":129,"text":142,"spans":143},"Angst, abhinivesa",[],{"type":105,"text":145,"spans":146},"Mehr über die einzelnen Kleshas findest Du in Kürze hier auf der Homepage oder im Bereich Philosophie.",[],"text_slice$d740965b-b12f-4c27-b000-4941e6a89651","text_slice",[],"Kleshás – Die Hindernisse im Yoga"]